Golf Lessons for Women near Park View Commons

Golf Lessons for Women near Park View Commons

One of the many benefits of participating in sports is that it improves your physical fitness. Golf, specifically, provides moderately intense physical activity, such as walking, carrying your bag, and swinging. This increases your heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance.

 

Spectators and caddies can benefit from golf too! Research shows that golf spectators take more than 7,500 to 10,000 steps whilst watching a game, which is the daily recommendation for a healthy lifestyle. Improved physical fitness also means weight loss. The recommended number of steps for weight loss is about 10,000 steps. Spending 4 to 5 hours playing an 18 hole round will definitely exceed that amount. So ditch the golf cart and burn away those calories.

 

If you’re looking for golf lessons for women near Park View Commons, San Francisco, we have  a list of recommendations that could help you learn and improve your golf game experience but before that let’s talk about the essential benefits of Golf.

 

Presidio Golf Course

Address: 300 Finley Rd, San Francisco, CA 94129

Rating: 4.4 based on 408 votes

Website: https://www.presidiogolf.com/

Telephone: (415) 561-4661

Presidio Golf Course features an 18-hole “hilly” course that offers a unique challenging golf experience for golfers of all skills. Opened for public in 1995, Presidio Golf Course was originally designed by Robert Wood Johnstone and redesigned by Fowler & Simpson in 1921. It has a beautiful clubhouse that could also be used for events. Presidio Golf Course offers excellent golf lessons from their team of PGA professional golf instructors.

 

Harding Park Golf Course

Address: 99 Harding Rd, San Francisco, CA 94132

Rating: 4.4 based on 265 votes

Website: https://tpc.com/hardingpark/

Telephone: (415) 664-4690

Featuring an 18-hole, par-72 golf course, Harding Park Golf Course is perfectly situated on a gently rolling peninsula that is surrounded by the shores of Lake Merced in San Francisco. Harding Park Golf Course has hosted several prestigious golf tournaments over the years. They offer a wide variety of golf lessons and programs for players of all abilities. Whether you’re a beginner or already a skilled golf player, they ensure excellent golf lessons to everyone through their team of PGA professionals which also use the latest in instructional technology available.

 

San Francisco First Tee

Address: 99 Harding Rd, San Francisco, CA 94132

Rating: 5.0 based on 1 vote

Website: https://www.firstteesanfrancisco.org/

Telephone: (415) 731-4653

First Tee has more than 1,200 locations across the United States and other several countries. It uses golf to teach youth that ages 5 to 18 with life lessons and also leadership skills. The aim of First Tee is to help youth become good golfers and a better person.

 

Golden Gate Park Golf Course

Address: 970 47th Ave, San Francisco, CA 94121

Rating: 4.5 based on 122 votes

Website: http://goldengateparkgolf.com/

Telephone: (415) 751-8987

Voted by golf.com as one of the Top 12 9-hole par 3 courses, Golden Gate Park Golf Course was designed by Alister Mackenzie protege Jack Fleming. It offers golf instructions from John Wolff Golf. For women, they offer a ladies day on-course Ladies Group Coaching.

 

San Francisco Golf Performance Center

Address: 456 Montgomery St #150, San Francisco, CA 94104

Rating: 5.0 based on 4 votes

Website: http://www.sfgolfpc.com/

Telephone: (650) 245-5142

If you want your golf lessons to be indoors, the San Francisco Golf Performance Center offers a state of the art indoor golf studio. They use world class golf instruction modern methods that aim to help golf students learn more quickly and easily. San Francisco Golf Performance Center also uses state of the art launch monitors as well high-tech coaching systems in order to accelerate learning. If you want to book a lesson, they have extensive individual lesson packages available at their website.

 

Fortunately, playing golf is the best way for women to be fit not just physically but also their mental state. Women nowadays are hooked on being physically fit. General mindset is going to the gym, boxing, yoga, and crossfit but honestly speaking playing golf is the least for consideration.

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