Benefits of playing golf is said to keep your heart healthier as it involves some physical activity that can keep the blood pumping. It was noted by the Norwegian Golf Federation (NGF) that an 18-hole round, over a two to five hour period, will give a player an average heart rate of 100 beats per minute. This leads to reduced blood pressure that reduces chances of stroke and provides an overall healthy life.
Golfers will also need to walk across the golf track to complete the game and this too helps with fitness. Typically, we are expected to walk 10,000 steps in a day to stay fit. Playing a full 18-round hole golf game can easily help you cover that unless you use a golf cart to move around. Hence, avoid using a golf cart, unless you really feel the need and walk across.
In many ways, golf is recreation as much as a sport, and when you play it with a few partners, you get to talk, chit chat, have fun and socialize. This can bring down your stress levels, and that helps too in maintaining good health. Golf is, however, good physical activity and hence, it
can tire you out, and that can help you get a good night’s sleep too.
We have listed here five recommendations if you’re looking for golf lessons that are ideal for women near Broadmoor, Seattle.
Address: 1230 N 46th St, Seattle, WA 98103, United States
Ratings 0 based on 0 vote
Telephone: (206) 633-7782
The Elaimy Golf will help you improve physical and mental awareness in order to achieve self discovery. Golf and life are similar in some ways, your success in both is determined by your thoughts and actions. By enhancing your approach on golf, you will experience breakthroughs in your performance. We can help you reach your goals whether it’s winning golf tournaments, building business relationships or simply having fun on the course and we’ll have a great time in the process.
GOLFTEC South Lake Union
Address: 255 Yale Ave N, Seattle, WA 98109, United States
Rating: 3.7 based on 3 votes
Telephone: (206) 357-6885
GolfTEC provides an outstanding experience and consistent results. Here at GolfTEC you’ll have your own Certified Personal Coach who knows your golf game and is passionate about seeing you improve. When incorporated into your Game Plan, You’ll be using the latest golf learning technology and instant video replay. Learn proper swings that you can depend on and we’ll make sure your clubs are properly fitted to maximize every swing. In short, GolfTEC provides the complete advance learning tools to effectively make you the golfer you want to be.
Seattle Golf Instruction
Address: 1222 Summit Ave, Seattle, WA 98101, United States
Rating: 0 based on 0 votes
Telephone: (206) 328-3164
Seattle Golf Instruction will help golfers of all ages achieve their goals. With years of teaching experience our instructors bring a wealth of knowledge about the game to every lesson they teach. As a Seattle Golf Instruction student, you will receive a customized instruction plan that takes into consideration a wide range of factors, including your level of play, your learning style, the amount of time you have to practice, your goals, and specific areas that will have the greatest impact on your game.
Jefferson Park Golf Course
Address: 4101 Beacon Ave S, Seattle, WA 98108, United States
Rating 4.3 based on 565 votes
Telephone: (206) 762-4513
Jefferson Park is a nine hole Executive golf course, with a restaurant, a driving range and certified PGA instructions are always available for individual or group lessons for any level of golfer. It is located at the Beacon Hill just minutes south of downtown. The course is maintained by the City of Seattle and managed by Premier Golf Centers LLC.
Modern Golf Instruction
Address: 4868 Beacon Ave S, Seattle, WA 98108, United States
Rating: 5.0 based on 1 votes
Telephone: (206) 755-8943
Modern Golf Instruction starts to measure your unique physical dimensional build. We will develop your swing with three essential golf swing ingredients: balance, power and contact. We will also provide state-of-the-art learning tools which help discover your “feel” of your golf swing. Throughout the process, our team will gather information and data from video and Trackman Golf to optimize your swing performance and best equipment options regarding shaft, flex and clubhead.
To guarantee successful results, all recommendations offer PGA professional golf instructors to help you learn and improve your game easily and fast. Whether you’re a beginner or an experienced golf player already, all recommended places above offer excellent golf lessons for all golf skill levels. Also, there’s an option for private and group golf lessons.